How To Lose Weight
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Are you confused by all the hype about various diets? Are you uncertain about which diet is best for you and which one will suit your lifestyle, so you stand a change of following it? This practical book includes the principles behind all the main diets from Atkins, through GI to Weight Watchers. Featuring exercises to help boost your weight loss and advice on how to keep weight off permanently.
198 pages. Paperback
UK Standard Delivery is £4.99. You can upgrade to Express Delivery for just £9.99
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